SOHMA LOCATIONS
Find your place to move, pause and belong.
Each SOHMA location brings the five pillars of the method into one thoughtful environment.
Explore the experiences available near you, meet your local team and begin building a rhythm that supports the way you want to live.
FIND YOUR SOHMA
Explore locations.
Search by area and filter by the experiences you are interested in. SOHMA locations will appear here only when their details are confirmed.
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SOHMA is growing thoughtfully.
We do not have a SOHMA location in this area yet.
Join the location list and tell us where you would like to see SOHMA next.
THE SHARED EXPERIENCE
What every SOHMA location shares.
Every location will have its own character, community and programme, but the principles remain consistent.
You can expect:
Thoughtful, naturally inspired environments
Expert-led movement and wellbeing experiences
A calm and welcoming atmosphere
Space for recovery and reflection
Opportunities to connect with the community
Guidance without intimidation
A focus on sustainable, long-term wellbeing
YOUR FIRST VISIT
Your first visit should feel simple.
You do not need to arrive with a perfect routine or a complete understanding of the SOHMA Method.
Come as you are.
Your local team will help you understand the available experiences, talk through what you are looking for and recommend an appropriate place to begin.
Plan Your First VisitGROW WITH SOHMA
Would you like SOHMA in your city?
SOHMA is growing thoughtfully.
Tell us where you live and what you would like to experience. Your interest will help us understand where the SOHMA community could grow next.
Register Your Interest