Clear terms for a considered experience.

These terms apply when you access the SOHMA website, create an account or use the member portal. By using the service, you agree to these terms and our Privacy Policy.

If you do not agree, do not create an account or continue using the service. Additional terms may apply to a specific programme, location, event or paid service and will be presented separately.

You must provide accurate information, keep your password confidential and take reasonable steps to protect your account. You are responsible for activity carried out through your account.

Accounts and member media access are personal and must not be shared. Tell us promptly through our contact page if you believe your account has been used without permission.

We may restrict or suspend access where reasonably necessary to protect users, enforce these terms, comply with law or investigate misuse.

Audio, video, text, branding, graphics and other materials made available by SOHMA are protected by intellectual property rights. We grant you a limited, personal, non-exclusive, non-transferable right to use them for your own wellbeing practice while your access is active.

You must not:

• Share your account or protected media links with others.
• Copy, redistribute, sell, publish or commercially exploit content.
• Circumvent authentication, access controls or other security measures.
• Scrape, automate access to, disrupt or reverse engineer the service.

SOHMA content supports general wellbeing and education. It is not medical advice, diagnosis, treatment, physiotherapy or a substitute for advice from a qualified healthcare professional.

Consider your own health, experience and surroundings before taking part. Stop if you feel pain, dizziness or unwell. Seek professional advice before beginning if you have a medical condition, injury, are pregnant or are unsure whether an activity is suitable for you.

If you believe you are experiencing a medical emergency, contact your local emergency services immediately.

We aim to keep the website and portal available, but uninterrupted or error-free access is not guaranteed. Access may be interrupted for maintenance, security, supplier outages or circumstances beyond our reasonable control.

We may update, replace or withdraw content and features. Where a change materially affects a paid service, any separate purchase or membership terms will apply.

The site may link to third-party services. We do not control their content, availability or privacy practices, and a link does not imply endorsement.

Nothing in these terms excludes liability that cannot lawfully be excluded. To the extent permitted by law, SOHMA is not responsible for indirect or consequential loss, loss caused by misuse of the service, or events outside our reasonable control.

We may revise these terms to reflect service, security or legal changes. Updated terms will appear here with a revised date. Continuing to use the service after an update means the revised terms apply.

Questions about these terms can be sent through the SOHMA contact page.